Empowering you with mobility and freedom from pain

The #1 Muscle Activation Technique Practitioner based in Redding CA

WHAT IS ‘MAT’?

MAT stands for Muscle Activation Technique. It’s an innovative treatment method that helps the muscles contract more efficiently, thus holding bones in proper alignment, improves mobility and reduces pain without surgery or other invasive treatments like injections.
**At its core, MAT** **reduces pain**, **improves muscle contractile efficiency**, **and increases range of motion!**

WHO IS ‘MAT’ FOR?

MAT® is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT® has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.

Watch the video to learn more! ⬇️

How MAT Helps Customers

What is MAT?

Meet Josh Bailey

Josh is a talented and diligent practitioner. His journey as an MAT practitioner started with his love of fitness and his desire to see people freed from physical limitations. His work as an MAT practitioner has improved the daily lives of countless athletes, trainers, and everyday people. In his free time, Josh likes to work out, play golf, spend time with friends, and talk about how great America is 🇺🇸

What People Are Saying

“Josh is very smart and has incredible knowledge of anatomy and body mechanics. He knows how to feel around and treat any affected areas. He will free up range of motion, turn off pain signals to the muscles, and I think it’s beneficial for anyone with muscle issues or not.”

— Justin E.

“I noticed immediate improvement with my rib pain after my first session, Josh seriously knows what he is doing!

— Alex A.

“I have suffered for years with a constant headache from a car accident. It was an everyday occurrence. After just one treatment with Josh my headache is gone! I will definitely continue to treat with him for my other issues.”